Denmark Vesey Gets It Right!

Exercise can neither keep you from getting fat nor make you less fat once you become fat.

These women could walk from Oakland to Miami ... and be just as fat when they arrived.

Homeboy on the right could sprint up the Alps ... and weigh a few more pounds than when he started.

Exercise really doesn't have much to do with it.

If you eat GMO ... if you feed it to your kids .... obesity is inevitable.

LA Fitness can do nothing for you if you are still eating wheat bread.

The P90 Workout is only a temporary fix if you still drink Coke.

Basketball at the Y ... will not keep potatoes and rice and orange juice and milk from causing you to bloat with toxins.

FACT: Black People Cannot Digest The Plantation Diet.

Read the rest...

Comments

[Anna Renee]

I'm learning. Bit by bit I'm eliminating crap foods.

[[Victor Amenta]]

Yes, Anna Renee it is truly an evolution. I am happy to know you are on the path.